People often ask me. "What exactly is Life Coaching?" and the answer is that it is a joint process between Coach and Client that involves helping the client to unlock their potential, passion and true desires. It also helps them achieve an action plan focused on getting results. Unlike Counselling which involves looking at the past, Life Coaching is more future focused. It truly can be a rewarding and exciting process. Many people have found benefit through the coaching process. One of the nice things about it is that it can be done right from the comfort of your home. With the aid of technology the client can be linked to coach from anywhere in the world. If you would like to explore the option of Life Coaching for you, please feel free to drop me a line and I would be most happy to answer any questions you might have. In my Life Coaching Sessions, I offer a more holistic approach using various modalities such as Numerology, Light & Love Therapy, and Intuitive Consulting to name a few. Clients enjoy discovering who they are a deeper level and it truly can make their life vision much more concise and clear.

Love, Light & Laughter

I read a quote sometime back that said something to the effect of: “The people that I love the most are the ones who make me laugh the most”. I cannot remember who it the quote is by, but I do reflect on it often. In my contemplation of this quote, I have come to the conclusion that those who makes us laugh allow us to feel absolute and unconditional love. When we can truly laugh with someone it connects us to the frequency of acceptance, worthiness, and love. When we are in the energy of lightheartedness and acceptance, while in the presence of another, it can signify freedom and joy. To me, freedom and joy are interchangeable with both love and acceptance. Think of your happiest moments spent with others. Whether it is or was with a spouse, a friend, a colleague, or even a complete stranger. Usually the times that come to mind are the ones where laughter is present; that is present like a gift . The frequency of laughter is lighter than other frequencies. It is more vibrant, joyous and lifts and lights up our spirit. Who, in your life, makes you laugh the most? Can you feel it now even as you think about it? Can you feel the feeling? That feeling of absolute joy and love without conditions? It’s a very beautiful thing indeed and personally I will spend as much time with those beautiful, laughing, people as I can. We can never laugh too much and I make it a daily routine to laugh as much as I can and for as long as I can. To laughter