Love, Light & Laughter

I read a quote sometime back that said something to the effect of: “The people that I love the most are the ones who make me laugh the most”. I cannot remember who it the quote is by, but I do reflect on it often. In my contemplation of this quote, I have come to the conclusion that those who makes us laugh allow us to feel absolute and unconditional love. When we can truly laugh with someone it connects us to the frequency of acceptance, worthiness, and love. When we are in the energy of lightheartedness and acceptance, while in the presence of another, it can signify freedom and joy. To me, freedom and joy are interchangeable with both love and acceptance. Think of your happiest moments spent with others. Whether it is or was with a spouse, a friend, a colleague, or even a complete stranger. Usually the times that come to mind are the ones where laughter is present; that is present like a gift . The frequency of laughter is lighter than other frequencies. It is more vibrant, joyous and lifts and lights up our spirit. Who, in your life, makes you laugh the most? Can you feel it now even as you think about it? Can you feel the feeling? That feeling of absolute joy and love without conditions? It’s a very beautiful thing indeed and personally I will spend as much time with those beautiful, laughing, people as I can. We can never laugh too much and I make it a daily routine to laugh as much as I can and for as long as I can. To laughter

What Is Really Important?

When it comes to life and our lives, what is really important? Sometimes in the midst of day to day living, it's easy to forget what really matters and what does not. For example, we have a society that is a host to rules and regulations, policies and procedures and it's easy to get overwhelmed and confused. Many of you that know me personally, know that one of my favourite sayings is “Garbage day is Thursday”. Yep, that's what I say. What do I mean by that? Well, the real, underlining idea behind that is that MY garbage day is Thursday and yours is Wednesday or whatever day it is, AND that the point is somebody made it all up! Life and our world is just that, a bunch of made up stuff and someone or somebodies of people made up some protocols, systems, beliefs, rules, and we follow along like Sheeple.... (sheep/people). We start focusing on the dots of life rather than the big blank background of possibilities. We argue over trivial things like fences, what to have for dinner and who did what right or wrong. We get our egos involved and we try to control and regulate and follow procedures and be right and not wrong and etc. etc. and on and on it goes. How much fun is that? Sounds exhausting to me. So, when I say to myself “Garbage day is Thursday, it immediately reminds me to be centered and grounded in what really matters. At the end of the day or even at the end of our lives, I believe that what really matters is a quote from Life Coach Cheryl Richardson, “What matters is who you loved and who loved you”. That's it. It can't get any simpler than that. So the next time you find yourself arguing with the neighbour about a fence, or correcting your child incessantly, or majoring on the minor, or focusing on the dot, remember “Garbage day is Thursday”... it's all made up anyway and it is only love that truly matters. xoxoxo